The retreat

Five fields of longevity expertise, in one private house.

Four nights, five days, from Wednesday afternoon to midday on Sunday. Every stay is guided by the same five pillars, though the exact rhythm may vary slightly from one edition to the next. For the wider picture, see how a longevity retreat differs from a spa week.

  • Four nights, five days
  • Seven rooms
  • Seven to ten women
  • A private villa above Nice
  • 21–25 April 2027
Clear water over pale sand, seen from above.
Maison Longevity seal, measure pillar

Pillar 1 · Measure

You cannot improve what you have never measured.

Every stay begins with an honest assessment: body composition, skin, posture, sleep, energy. You start from facts rather than guesswork.

Led by the micronutrition doctor and the aesthetic medicine doctor

Maison Longevity seal, nourish pillar

Pillar 2 · Nourish

It is not only what you eat. It is when, and why.

Every plate is seasonal, and explained. The nutrients it carries, what they do in your body, and why it is served at that hour.

Led by the micronutrition doctor and the private chef

The turquoise shallows, where the surf turns to foam.
The sea from above, the surf breaking in pale bands.
Maison Longevity seal, move pillar

Pillar 3 · Move

Muscle is the organ of longevity.

Daily movement facing the sea, built around strength, mobility and posture. A practice you take home with you.

Led by a certified movement instructor

Maison Longevity seal, protect pillar

Pillar 4 · Protect

Skin, cells and prevention, guided by knowledge rather than trends.

The changes that begin quietly after thirty-five, explained by practising doctors rather than left for you to worry about.

Led by the aesthetic medicine doctor, the specialist in hormonal health, and a Swiss house of cellular science

The shoreline from the air, white foam against deep blue.
Still water at the edge of the sand, early in the day.
Maison Longevity seal, restore pillar

Pillar 5 · Restore

Sleep is where longevity is built.

Evening rituals, a sound bath, lymphatic drainage, and a nervous system finally at rest.

Led by the specialist in hormonal health and the movement instructor

What is included

The programme

  • The full programme, including individual time with every specialist
  • A signature Swiss skincare masterclass
  • Daily movement facing the sea
  • Treatments and evening rituals
  • The 10.30 brunch, cooked by a private chef

The accommodation

  • Four nights in the villa
  • Dinner each evening, cooked by a private chef
  • A generous welcome kit of beautiful gifts
  • Private transfers to and from Nice airport

Not included

  • Flights
  • Travel insurance
  • Personal purchases

The programme and the accommodation are two separate services and can be booked independently.

The sea below the villa, seen from above.

Seven rooms. Ten women. 21–25 April 2027.