The retreat

Five fields of longevity expertise, in one private house.

Four nights, five days, from arrivals at 2.30pm on Wednesday to transfers from 11am on Sunday. Every edition is guided by the same five pillars, though the exact rhythm may vary slightly from one edition to the next. For the wider picture, see what a longevity retreat is.

  • Four nights, five days
  • Seven rooms
  • Up to ten women
  • A private villa above Nice (France)
  • 21–25 April 2027
The sitting room of the villa, where each individual session begins.
Maison Longevity seal, measure pillar

Pillar 1 · Measure

You cannot improve what you have never measured.

The stay begins from where you actually are: your answers to the health questionnaire, then your individual posture analysis and your individual skin analysis. Everything that follows starts from there.

Led by the physiotherapist, for your posture, and Maison Valmont, for your skin

Maison Longevity seal, nourish pillar

Pillar 2 · Nourish

What you eat matters, and so do when and why.

Every plate is seasonal and explained as it is served.

Led by Dr Garcia and the private chef

The dining room of the villa, the long table laid for ten.
The glass-roofed gym of the villa.
Maison Longevity seal, move pillar

Pillar 3 · Move

Muscle is the organ of longevity.

Daily movement facing the sea, built around strength, mobility and posture. A practice you take home with you.

Led by a physiotherapist, qualified as a Pilates instructor

Maison Longevity seal, protect pillar

Pillar 4 · Protect

Skin, cells and prevention, guided by knowledge rather than trends.

The changes that begin after thirty-five, often unnoticed at first, explained by the doctors of the retreat.

Led by Dr Kestemont, Dr Badiou, Maison Valmont and Svelteo

A bathroom of the villa, in blue-veined marble.
One of the seven bedrooms of the villa, made up in white.
Maison Longevity seal, restore pillar

Pillar 5 · Restore

Sleep is where longevity is built.

Evening rituals, a sound bath, one lymphatic drainage session on request and subject to availability, and a nervous system finally at rest.

Led by the physiotherapist and Aleksandra Sarnowska, for the sound bath

What is included

The programme

  • The full programme, with your individual skin analysis
  • The signature Valmont skincare masterclass
  • Daily movement facing the sea
  • An individual posture analysis of twenty minutes with the physiotherapist, with personalised recommendations
  • One lymphatic drainage session, on request and subject to availability
  • Brunch from Thursday to Sunday, cooked by the private chef

The accommodation

  • Four nights in the villa
  • Dinner from Wednesday to Saturday, cooked by the private chef
  • The welcome kit, from the houses we work with
  • Private transfers to and from Nice airport
  • Housekeeping of the rooms and shared spaces, once during the stay
  • Bed linen and towels, provided on arrival
  • A welcome and settling-in on arrival at the villa
  • Coffee, tea and refreshments every morning

Not included

  • Flights
  • Travel insurance
  • Personal purchases

The programme and the accommodation are two separate services, each with its own agreement and its own payment.

Seven rooms. Up to ten women. 21–25 April 2027.