The programme

Four nights, five days.

From Wednesday 21 April, with arrivals from 2.30pm, to Sunday 25 April, with transfers to Nice airport from 11am. Here is the outline, most sessions marked with the pillar they belong to. The complete programme, hour by hour, comes as a document: ask for it below.

The marble hallway of the villa, the light from the window at its end.
One Wednesday · Arrival
  • Private transfer from Nice airport
  • The villa, the welcome kit, your journal, the electrolyte bar
  • Late-afternoon stretching and mobility, then your journal Restore
Two Thursday
  • Morning Pilates Move
  • Your individual posture analysis, with the physiotherapist Measure
  • A joint workshop with Dr Kestemont and Dr Badiou: aesthetic medicine, skin and hormonal health Protect
  • Late-afternoon stretching and mobility, then your journal Restore
Three Friday
  • Morning movement: a hike along the coast, towards Villefranche-sur-Mer Move
  • The signature Valmont skincare masterclass, then your individual skin analysis and a discovery of the products, with a selection of skincare to take home Protect
  • Evening ritual: a sound bath with Aleksandra Sarnowska Restore
Four Saturday
  • Morning Pilates Move
  • A masterclass with Svelteo on the technology behind professional skin and body treatments, and what to expect from each device Protect
  • A micronutrition workshop with Dr Garcia, on the microbiome and epigenetics, with personal recommendations Nourish
  • The closing dinner (with The Stay) Nourish
Five Sunday · Departure
  • A closing conversation, the last page of your journal, your personal set of recommendations and a word from the founder
  • Private transfer to Nice airport

Take it with you

Ask for the programme

The complete programme, hour by hour, with the name of each expert and the time of each session, as a document to keep. Tell me where to send it and it will arrive within a few minutes.

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The kitchen where brunch and dinner are prepared.
The dining room and its carved fireplace, the table laid.
The salon of the villa, its blue sofas and the light from the terrace doors.

Worth knowing

The private chef prepares a sweet and savoury brunch and an early dinner, and explains every dish as it is served.

Included in the programme: an individual posture analysis of twenty minutes with the physiotherapist, with personalised recommendations, and one lymphatic drainage session, on request and subject to availability. As an extra, an in-depth posture review is available on request. It is arranged, booked and paid directly between you and the physiotherapist during the stay. Maison Longevity is not involved in this service.

Every edition is guided by the same five pillars, though the exact rhythm may vary slightly from one edition to the next.

Sessions led by the doctors complement the care of your own physician and do not replace it.

Seven rooms. Up to ten women. 21–25 April 2027.