One
Wednesday · Arrival
- Private transfer from Nice airport
- The villa, the welcome kit, the electrolyte bar
- Evening ritual: stretching, mobility and journaling Restore
The programme
Four nights, five days.
From Wednesday afternoon to Sunday midday. Every session that involves a specialist is marked with the pillar it belongs to.
Two
Thursday
- Morning Pilates Move
- A workshop with the aesthetic medicine and hormonal health doctors, together Protect
- Your individual skin assessment, with the aesthetic medicine doctor Measure
- Evening ritual: stretching, mobility and journaling Restore
Three
Friday
- Morning movement: a hike along the coast Move
- A signature Swiss skincare masterclass Protect
- Your individual skin assessment and discovery of skincare products Measure
- Evening ritual: sound bath Restore
Four
Saturday
- Morning Pilates Move
- A masterclass on the medical devices used for skin and body Protect
- A workshop with the micronutrition doctor, and your individual report Nourish
- Evening ritual: stretching, mobility and journaling Restore
Five
Sunday · Departure
- A closing conversation before you leave, and a final page in your journal
- Private transfer to Nice airport
Take it with you
Ask for the programme
The full day-by-day programme, as a document to keep. Tell me where to send it and it will arrive within a few minutes.
Two fields, nothing more. Or write to contact@maisonlongevityretreat.com and I will send it to you.
Three things worth knowing
The private chef prepares two meals each day, a sweet and savoury brunch at 10.30am and an early dinner at 6pm, every dish explained as it is served.
Lymphatic drainage is available every day of your stay, with one session included per person, on request.
Every edition is guided by the same five pillars, though the exact rhythm may vary slightly from one edition to the next.
Sessions led by practising doctors complement, but do not replace, the care of your own physician.
