The faculty
Each with its own specialist, each with time set aside for you alone. Seven to ten women, which is what makes that possible.
Dr Garcia — a doctor registered with the French Ordre des Médecins
Opens your stay with an arrival assessment: a questionnaire, and a conversation about how you eat. The Nourish pillar follows for the rest of the stay.
You learn to read your own body: what it is asking for, what it is missing, and how food and targeted nutrition translate into energy, clarity and long-term health.
Dr Kestemont — a doctor registered with the French Ordre des Médecins
Leads an individual skin analysis, then part of the Protect pillar: an honest medical conversation about prevention, cellular health, and what is worth doing for your skin after thirty-five.
You learn how your skin is actually ageing, and what is worth doing about it.
With Svelteo — specialists in advanced body technology
A specialist leads a masterclass on advanced body technology, part of the Protect pillar: what genuinely helps skin and body hold their shape. The same session includes an individual introduction to the machine, and where it fits into your protocol for the weeks ahead.
You learn what the technology does, and what it does not do.
Dr Wassim Badiou — a doctor registered with the French Ordre des Médecins
Guides the conversation on what changes between thirty-five and fifty-five, why it happens, and how it moves through sleep, mood and energy.
You learn what is happening in your body, and how to move through it with knowledge rather than worry.
A representative of a Swiss house of cellular science
An hour on skin renewal and what protects it after thirty-five, with an individual skin assessment, and products from the Swiss house to take home.
You learn what your skin actually needs, explained plainly.
A certified instructor
Pilates and yoga facing the sea some mornings, a hike along the coast on others, built around strength, mobility and posture. Gentle stretching and mobility in the evening.
You learn to move in a way you can keep, long after the stay.
Clara Gastaud
Evening treatments through the stay: lymphatic drainage, part of the Restore pillar’s rituals.
A nervous system finally at rest.
Aleksandra — Vibrations Sonores
Leads the sound bath, the evening ritual that closes the third day.
Sleep is where longevity is built.
Cooking for ten, four days, every dish explained
Translates the micronutrition doctor’s principles into food you will remember: anti-inflammatory, seasonal, quietly luxurious. Each dish is explained as it is served.
You learn what is on your plate, and why it is there.
Sessions led by practising doctors complement, but do not replace, the care of your own physician.
