Longevity Retreat

Four nights to understand your own body.

A longevity retreat for up to ten women. Time for your own questions in every session. 21–25 April 2027, above Nice (France).

Our partners

  • SALTE
  • Free Soul
  • Manakin
  • BetterMe
  • Therascience
  • Le Barretian
  • Manifesto Nutrition
  • Fragonard
  • Beauté en Soie
  • Svelteo
  • Valmont
  • Cosmic Dealer

Ageing well can be learned.

This retreat is built around one thing: understanding your own body. If the idea is new to you, start with what a longevity retreat actually is.

Four nights. Seven rooms, for up to ten women. Five fields of expertise, with time for your own questions in every session: three doctors registered with the French Ordre des Médecins, who lead a micronutrition workshop and a joint workshop on skin, aesthetic medicine and hormonal health; a physiotherapist, qualified as a Pilates instructor; and a signature Valmont skincare masterclass.

You go home with your personal set of recommendations, which brings together the advice of each doctor.

The method

The five pillars

Maison Longevity seal, measure pillar

You cannot improve what you have never measured.

Maison Longevity seal, nourish pillar

What you eat matters, and so do when and why.

Maison Longevity seal, move pillar

Muscle is the organ of longevity.

Maison Longevity seal, protect pillar

Skin, cells and prevention, guided by knowledge rather than trends.

Maison Longevity seal, restore pillar

Sleep is where longevity is built.

Day by day

The programme

Wednesday · Arrival

  • Private transfer from Nice airport
  • The villa, the welcome kit, your journal, the electrolyte bar
  • Late-afternoon stretching and mobility

Thursday

  • Morning Pilates
  • Your individual posture analysis, with the physiotherapist
  • A joint workshop with Dr Kestemont and Dr Badiou: aesthetic medicine, skin and hormonal health
  • Late-afternoon stretching and mobility

Friday

  • A hike along the coast, towards Villefranche-sur-Mer
  • The signature Valmont skincare masterclass, then your individual skin analysis
  • Evening ritual: a sound bath with Aleksandra Sarnowska

Saturday

  • Morning Pilates
  • A masterclass with Svelteo on the technology behind professional skin and body treatments
  • A micronutrition workshop with Dr Garcia, on the microbiome and epigenetics, with personal recommendations
  • The closing dinner

Sunday · Departure

  • A closing conversation, the last page of your journal, your personal set of recommendations and a word from the founder
  • Private transfer to Nice airport

Longevity Retreat. 21–25 April 2027.

The founder

I built the retreat I could not find.

After thirty-five, things begin to shift, often without you noticing.

Skin, muscle, sleep, hormones.

Nothing dramatic, and nothing beyond your influence.

It simply happens without anyone taking the time to explain it to you.

I built Maison Longevity around that gap: five days, in a private villa above Nice (France), with specialists who take the time to explain plainly what is happening in your body.

Léa, the founder

Léa Bidani, the founder of Maison Longevity, sitting above a turquoise sea.
Léa Bidani, founder

Who looks after you

Five fields of expertise, in one house

Micronutrition workshop

Dr Garcia, a doctor registered with the French Ordre des Médecins

Thursday workshop: skin and aesthetic medicine

Dr Kestemont, a doctor registered with the French Ordre des Médecins

Thursday workshop: hormonal health

Dr Badiou, a doctor registered with the French Ordre des Médecins

Skincare masterclass

Maison Valmont, cellular skincare expert from Switzerland

Movement

Pauline Nottoli, a physiotherapist, qualified as a Pilates instructor

Where you stay

A private villa above the bay

Eight hundred square metres, south-facing, built into the hillside above the bay. Seven bedrooms, each with its own private bathroom. A dining room for ten. A private gym. A heated pool, set into a stone terrace among the olive trees.

  • 800 m²
  • 7 bedrooms
  • Heated pool
  • Private gym
  • 25 minutes from Nice airport
One of the seven bedrooms, pale and quiet in the morning light.
One of the seven bedrooms
A private bathroom, the basin set before the window and the sea beyond.
A private bathroom, the sea at the window
A bedroom opening onto the sea, the bed made in white linen.
A room facing the sea

What you take home

You leave with more than a memory.

  • Your personal set of recommendations, with a nutrition sheet from Dr Garcia
  • Your individual skin analysis with Maison Valmont, and a selection of skincare to take home
  • Your individual posture analysis, with personalised recommendations
  • A welcome kit from the houses we work with

You come to understand your body. You leave knowing it.

Who comes here

Women who want doctors and experts to explain what is changing.

What to expect

Maison Longevity offers four nights of straight answers, from specialists who take the time to explain them.

Rates

The retreat, everything included

Private room

€5,500

Per person, incl. VAT, everything included

One woman, one room

Request your place
Shared room

€4,500

Per person, incl. VAT, everything included

For two women who come together

Request your place

Booked as two services, each with its own agreement and its own payment: The Programme, €2,000 per person, paid in full at booking, and The Stay, €3,500 in a private room or €2,500 per person in a shared room, paid no later than 5 March 2027, or in full at booking after that date. All prices incl. VAT.

The programme

  • The full programme, with your individual skin analysis
  • The signature Valmont skincare masterclass
  • Daily movement facing the sea
  • An individual posture analysis of twenty minutes with the physiotherapist, with personalised recommendations
  • One lymphatic drainage session, on request and subject to availability
  • Brunch from Thursday to Sunday, cooked by the private chef

The accommodation

  • Four nights in the villa
  • Dinner from Wednesday to Saturday, cooked by the private chef
  • The welcome kit, from the houses we work with
  • Private transfers to and from Nice airport
  • Housekeeping of the rooms and shared spaces, once during the stay
  • Bed linen and towels, provided on arrival
  • A welcome and settling-in on arrival at the villa
  • Coffee, tea and refreshments every morning

Not included

  • Flights
  • Travel insurance
  • Personal purchases
  • Optional extras, such as a massage or an in-depth posture review, arranged and paid directly with the practitioner during the stay

Our partners

  • SALTE
  • Free Soul
  • Manakin
  • BetterMe
  • Therascience
  • Le Barretian
  • Manifesto Nutrition
  • Fragonard
  • Beauté en Soie
  • Svelteo
  • Valmont
  • Cosmic Dealer

Before you ask

Frequently asked questions

The retreat is €5,500 in a private room, or €4,500 per person in a shared room, incl. VAT, everything included. It is booked as two services, each with its own agreement and its own payment. Your place is held for seven days while you sign and make any payment due at booking. The programme fee, €2,000 per person, incl. VAT, is paid in full at booking. The accommodation fee, €2,500 per person in a shared room, for two women who come together, or €3,500 in a private room, both incl. VAT, is paid no later than 5 March 2027. For a booking made after that date, both fees are paid in full at booking. Payment is online, through Stripe: by card, Apple Pay, Google Pay, PayPal or Link. Klarna and Scalapay may also let you pay in instalments, depending on your country and the amount; they decide, and their own terms apply.

You may cancel within 14 days of the confirmation email, which I send within 48 hours of receiving your signed agreement and any payment due at booking: everything you have paid is refunded, programme fee included. To cancel, write to contact@maisonlongevityretreat.com. For a booking confirmed no later than 7 March 2027, these 14 days end no later than 7 March 2027; for a booking confirmed after that date, no later than 14 April 2027. This applies to The Programme and to The Stay, each from the confirmation of its own booking. After those 14 days and no later than 5 March 2027, the programme fee is kept, and refunded only if your place is resold; the accommodation fee is refunded if you have paid it, and is no longer due if you have not. After those 14 days and after 5 March 2027, the programme fee and the accommodation fee are kept, and are refunded only if your place is resold. If the accommodation fee has not been received by 5 March 2027, the accommodation booking is cancelled automatically, without further notice, and the room is released; the programme fee is kept and nothing else is due. One exception: if you share a room and your friend cancels, you may cancel both The Programme and The Stay, and everything you paid is refunded, programme fee included. Every refund is made within fourteen days. This is a commercial gesture, not a legal right of withdrawal: no such right applies to leisure and accommodation services supplied on a set date.

The doctors of the retreat lead dedicated sessions on set days of your stay: Dr Kestemont and Dr Badiou a joint workshop on Thursday afternoon, and Dr Garcia a micronutrition workshop on Saturday afternoon. They are not present throughout. This complements the care of your own physician and does not replace it. Relevant health information is collected later, through a single, optional, encrypted questionnaire sent before the retreat, which asks for your consent separately.

None in particular. In the Health Declaration you sign with the Programme Agreement, you undertake to make known any physical limitation, in the health questionnaire or in person when you arrive. The physiotherapist adapts every session to you.

Up to ten women per edition. Rooms are allocated in the order booking requests are received.

Seven rooms. Up to ten women. 21–25 April 2027.